StewardChicks

Jackfruit Oatmeal CookiesLast day of jackfruit week…and saved the best for last! This is an awesome, drool-worthy oatmeal cookie…and the added fiber of the jackfruit, oats and garbanzo beans makes for a nutritious and satisfying snack any time of day. This is a cookie that you can feel good about…and it is fully hubby and kid approved! Win-win in my book!! Ingredients3 tablespoons flax (soaked for 5 minutes in 1/4 cup water)2 scoops vegan vanilla protein powder (such as @Nuzest_usa…

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Asian Jackfruit Cabbage Cups! Just grab a can of jackfruit from Trader Joe’s…drain, rinse and chop. Drizzle avocado oil into a warm skillet and stir-fry jackfruit with some minced ginger and coconut aminos or teriyaki sauce. After 3-4 minutes, remove from heat and add your favorite veggies…red pepper, carrot, snap peas, mushrooms…along with some garlic. Toss everything together with some kelp noodles (or other asian noodle of choice) and spoon into a leaf of cabbage. Terrific dinner…awesome taste! Totally on…

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Jackfruit for dinner tonight? Yes, please! Throw together this quick and easy fajita stir fry and score big with your family and friends. Jackfruit takes on the texture of pulled chicken, so it is a great vegan substitute for this fiesta fav. Simply take a can of jackfruit (like from Trader Joe’s), drain, rinse and chop. Stir-fry your favorite fajita veggies along with your jackfruit…adding some diced green chilis, salsa verde, and cilantro…and you have a meal that can be…

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More Jackfruit…this time in a tropical smoothie!I don’t know about you, but when I think of “jackfruit," I think of something tropical and exotic. Congers up images of a cool island breeze and white sandy beaches. This smoothie will take your tastebuds to tropical paradise and is a great one for newbies to this unique fruit. You won’t detect that the fiber-filled jackfruit is there…but your satiated body will tell you! Share the goodness with a friend…I promise they will…

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Jackfruit Week continues! Yesterday’s post was savory…but today what I have to offer is a deliciously sweet treat! Check out this easy, creamy, chocolaty ice cream! Cinch to make and full of fiber! You can’t taste the jackfruit at all…and, thanks to @lilsipper’s idea of adding raw, chopped zucchini, there is a rich array of nutrients with each spoonful. Who knew that chocolate ice cream could be so good for you? Ingredients1/2 cup almond milk1 frozen banana1 cup frozen raw,…

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Welcome to Jackfruit Week!What is jackfruit, you may be asking? It is a tropical fruit that is considered to be the largest tree-borne fruit in the world…one fruit said to grow up to 100 lbs! It boasts huge amounts of fiber…7 grams in each serving! And, jackfruit is incredibly versatile, especially for vegans looking for healthy meat-like substitutes. It is super low calorie, is low on the glycemic index, and a great source of B-complex vitamins. From sweet to savory,…

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GF Zucchini PancakesWhat do you do when you have a counter full of zucchini? You put it in your kids pancakes! Not vegan or dairy free, but this recipe serves as a great protein and fiber filled kick-start to your day. Note…shred zucchini and refrigerate overnight wrapped in a paper towel to reduce added moisture.6 eggs2 cups organic greek yogurt (or cottage cheese)2 cups rolled oats (GF)1/2 cup almonds4 dates2 scoops @Nuzest_usa Vanilla Clean Lean Protein2 cups shredded zucchiniDash of…

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First produce box of the season…no recipes needed here…just simple, raw goodness in all of its God designed glory. Every good and every perfect gift is from God. James 1:17 …for recipes and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood #vegetarian #healthyeating #cleaneats#wholefoods #thenewhealthy #whatsfordinner #plantbaseddiet #plantbasedfood #plantbasedvegan #foodisfuel #eatrealfood #healthyrecipes#veganfoodlovers #healthyfoodshare #eattherainbow #huffposttaste #organic #eatfresh #goodeats #dailyfoodfeed #organicfood #feedfeed #buzzfeedfood

Grilled peaches…a simple and healthy summer dessert…just cut the fruit in half, remove pit, and place on the BBQ for a few minutes, turning once. Sprinkle with a little coconut sugar and a side of B’Nice cream (found on www.stewardchicks.com) Delightfully delicious!..for more recipes like this and articles on life swing by www.stewardchicks.com #dairyfree #glutenfree #veganfood #plantbaseddiet #plantbasedfood #plantbasedvegan #vegetarian #healthyeating #cleaneats #wholefoods #dessert #desserts #thenewhealthy #sugarfree #foodisfuel #eatrealfood #healthyrecipes #veganfoodlovers #healthyfoodshare #eattherainbow#huffposttaste #organic

Kid Friendly Brussel SproutsSame batter recipe as posted several days ago in the Kid Friendly Cauliflower post…but this time, using halved Brussel Sprouts! Tested and resoundingly kid and hubby approved! Enjoy your veggies! …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood #vegetarian #healthyeating #cleaneats#wholefoods #thenewhealthy #whatsfordinner #plantbaseddiet #plantbasedfood #plantbasedvegan #foodisfuel #eatrealfood #healthyrecipes #veganfoodlovers #healthyfoodshare #eattherainbow #nuzest_usa #nuzestusa #cleanleanprotein #Ilovenuzest