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Month: February 2017

Cauliflower Happy-Tizers

Cauliflower Happy-Tizers

People love appetizers…the food that is fun to eat!  Make a batch or two of these heart healthy snacks for your next big social gathering and watch them fly off the tray.  Just be warned that divulging the sneaky superfood ingredients may invoke involuntary jaw dropping! Ingredients 4 eggs 1 cup riced cauliflower ½ cup nutritional yeast ½ cup ground flaxseed 4 tablespoons coconut oil, melted ½ teaspoon salt Yield: 24 mini quiches Method: Preheat oven to 350 degrees.  Add…

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