StewardChicks

Homemade Non-Dairy Almond YogurtRecently, when raving to my friends about the cashew based yogurt on my feed, some mournfully told me that they could not eat cashews. But, they could eat almonds. Hmmm…what about almond based yogurt?? So, I gave it a try. Same recipe as with the cashews, just sub almonds and add a bit more water. Results…honestly, I like the creaminess of the cashew better…but, if that is not an option, then this almond based option is pretty…

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Nammie's Butterscotch PuddingRecently, my MIL had surgery and her recovery involved clear liquids for a few days followed by soft foods. She requested the mint chocolate pudding (see earlier on my feed), but I knew after that was gone, she would want some flavor variety. This nutrient dense pudding was designed especially for her. Packing clean ingredients and muscle supporting protein (something you don’t usually see in pudding), this pudding has a secret ingredient. You might not ever guess it….

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GF Vegan Chocolate Chip BlondiesOkay…I’m a sucker for chocolate chip cookies. But, that becomes tricky in a clean eating lifestyle. No longer. These rich and chewy bars will satisfy that chippy cookie craving, sans the gluten and dairy. Just be warned…once you take the first bit…have a tall glass of your favorite non-dairy milk at the ready! These babies cause what we fondly call in my home, “MILK EMERGENCY!" Enjoy your cookies, my friends.Ingredients1/2 cup almond butter3 pitted dates1/3 cup…

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Best Ever Dairy Free YogurtSo…a while back on my feed, I posted a cashew based yogurt recipe that I had found at @cleaneatingmag. My dear friend @haleygoesvegan, adapted the recipe…which you can find on her feed. I took her adaptations and added a few more of my own…and after all that adapting…finally found the PERFECT yogurt! Not only is it protein strong, but it’s flavor and thickness is on point. This is a must make for everyone…even dairy lovers will…

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Cauli-Mash and Blender GravyI love finding easy ways to make comfort foods more nutritious. Potatoes and cream based gravy are subbed out in mere minutes for steamed cauliflower with nut and broth based gravy. Secret flavor boost is the vegetarian, no-chicken broth! It’s great stuff. That, plus added protein, makes this one dish you can feel good about serving to your family and friends any day of the year! Enjoy!Cauli-Mash6 cups steamed cauliflower florettes1 tablespoon coconut oil (like @anthonygoods)1/4 cup…

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Chocolate Pumpkin CupsTook some time off from recipe development… sometimes just gotta have downtime…now, back in the saddle and have just posted a NON-FOOD related article on my blog. Check it out via website link in profile. After you read the article, I am sure you are wondering how to make the deliciousness seen in this post…chocolate pumpkin cups! These sweet treats are a fun offering for family and friends…just make sure to keep them refrigerated as the chocolate is…

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