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Month: May 2016

Power Pizza

Power Pizza

This is the only gluten free, dairy free pizza crust recipe you will ever need. It is strong enough for a tower of toppings, yet tender enough to savor each bite! Redefine pizza night with this recipe! This recipe makes two 12-inch pizzas. Ingredients: ¾ cup quinoa ¾ cup millet 2 scoops Nuzest Clean Lean Just Natural Powder ½ cup water 1 teaspoon baking powder 1 teaspoon salt 4 Tablespoons olive or avocado oil ½ teaspoon Italian seasoning Your choice…

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Life

Life

As you may have noticed, Stewardchicks trends toward clean eating.  Many people today intentionally avoid impurities in what we consume to maximize our health and longevity.  But, what about impurities in our minds and in our hearts?  What can we do about that? Having a living, active relationship with Jesus Christ is the most important thing you can do in this life.  The Bible tells us that God is absolutely holy.  That means that we cannot stand before Him with…

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S’more B’Nice Cream Sandwiches

S’more B’Nice Cream Sandwiches

These are the perfect way to get a healthy ice cream sandwich reminiscent of your favorite childhood treats, except without the dairy, gluten, refined sugar or fats!  A multi-stage process…but well worth it!   Ingredients: One batch of Protein B’Nice Cream (see previous post) Crust (recipe follows) Chocolate Frosting (recipe follows)   Crust Ingredients: 1 can garbanzo beans (drained and rinsed) 2 teaspoons alcohol free vanilla ¼ teaspoon salt ¼ teaspoon baking soda 2 Tablespoons almond butter 2 Tablespoons coconut…

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“CROSS”-fit

“CROSS”-fit

Feeling flabby? I lived most of my life with a flabby body. As a young adult, I was strong and athletic…but, as life became more full, exercise was one of the easiest things to drop. And, as such, my body lacked tone and muscle. I lacked physical strength and stamina. I was flabby. A few years ago, I began to exercise. At first, I did cardio and then added light weights. After just a few weeks, I found that working…

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Protein Packed Blueberry Pancakes

Protein Packed Blueberry Pancakes

Never again feel guilty eating pancakes for breakfast…lunch…or even dinner!  This protein packed meal will easily sustain you anytime of the day.  These reheat nicely and are delicious with a smear of almond butter. Ingredients: 6 eggs 2 cups rolled oats (gluten free, if necessary) 2 cups cottage cheese ½ cup almonds 2 scoops vanilla NuZest Clean Lean Protein Cup of blueberries (fresh or frozen)   Method: Heat griddle while making batter. Place all ingredients, minus blueberries, in a high…

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Power Me Up Cookies

Power Me Up Cookies

Ever get those mid-morning or afternoon munchies, but want to avoid the vending machine?  Bake up a batch of these babies and pack them for moments just like these.  A perfectly sweet protein snack! Ingredients: 2 bananas (the spottier the better) 2 scoops vanilla Nuzest Clean Lean Protein 1 1/2 cup rolled oats (gluten free, if needed) ¼ cup Chocolate chips (optional) Almond butter (optional)   Method: Preheat the oven to 350 degrees. Place peeled bananas in a food processor…

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Cup-O-‘Nilla

Cup-O-‘Nilla

Craving a warm, creamy drink minus the sugar, dairy, and line at the local coffee house? This cup of vanilla yumminess is packed with protein and will most certainly satisfy within the comforts of your own kitchen. Ingredients: 1 cup of almond milk, warmed 1 scoop Vanilla Nuzest Clean Lean Protein 1/2 teaspoon cinnamon 1 teaspoon alcohol free vanilla   Method: Place warmed milk in a blender, followed by the rest of the ingredients. Blend for 10 seconds on low…

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Protein B’Nice Cream

Protein B’Nice Cream

As the temperatures increase with the approach of summer, so do our temptations for a “naughty” tub of dairy delight. With this recipe, there is no guilt. Only sugar free, dairy free, protein packed pleasure! Ingredients: 4 frozen bananas (the spottier the better) 2 scoops vanilla Nuzest Clean Lean Protein ¼ cup chopped almonds or other toppings of choice (optional)   Method: Place frozen bananas in the food processor. Tip: Bananas can be frozen whole and broken into thirds, or…

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