StewardChicks

Faux BordeauxUp for your good eats consideration…a clean make-over of a popular brown sugar-filled candy. But, no refined sugar used here! The rich, caramel filling come by way of dates, Nuzest vanilla, and lucuma powder…and it sits in a delectable wrapping of dark chocolate. Yum to the max! Recipe makes four large candies.Filling Ingredients1 cup dates¼ cup lucuma powder 1 scoop @Nuzest_usa Smooth Vanilla Clean Lean Protein1 teaspoon alcohol free vanillaPinch of saltChocolate Ingredients3 tablespoons coconut oil, melted3 tablespoons cocoa…

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Crazy Easy CornbreadA slight twist on yesterday’s post…here, all you do is mix up the ingredients and have yourself a quick, single-serving of cornbread. Delicious paired up with your homecooked chili or drizzled with coconut nectar. This savory bread may skip the dairy, sugar, eggs and gluten…but not the taste!Ingredients1 tablespoon coconut flour (@anthonysgoods)2 tablespoon ground corn meal (@bobsredmill)1 tablespoon @Nuzest_usa Just Natural Clean Lean Protein1 tablespoon ground flax1 teaspoon baking powderPinch of salt½ cup warm waterYield:1 custard cup sized…

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"Custard Cup" CakeMid-meal munchies will be tamed with this super quick fix! The perfect blend of fiber and protein…with the added bonus of resistant starch and prebiotics from the banana flour. Crown your masterpiece with fruit or nut butter…or go all out with crushed cherries, pistachio pieces, and a sliver of dark chocolate. Pure perfection. Makes 1 custard cup sized cake.Ingredients1 tablespoon coconut flour (like @anthonysgoods)1 tablespoon banana flour1 scoop @Nuzest_usa Smooth Vanilla Clean Lean Protein1 tablespoon ground flax1 teaspoon…

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Easy Peasy PastaContinuing @lilsipper’s original theme of soaking legume-based pasta, here is a super easy trick! Soak edamame spaghetti (like @explorecuisine) in cool water for at three hours…drain…then top as desired…that’s it! No pots…no boiling water…no sweat! Pop into a container at breakfast and have great eats for lunch! Tastes great plain, topped with pesto, or your favorite pasta sauce. Bon appetit! …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood#vegetarian #healthyeating #cleaneats#wholefoods #thenewhealthy#whatsfordinner #plantbaseddiet…

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Cauliflower CrumblesTaking “Meatless Mondays” to a whole new level! Making your own savory, veggie-based meat substitute is a cinch with healthy ingredients you probably already have in your kitchen! Using cauliflower as a base gives a great vitamin kick…while Nuzest provides the protein your muscles crave. Once you devour a batch, you will be convinced these good eats are not just for Mondays! Ingredients12 oz frozen riced cauliflower, thawed⅓ cup nutritional yeast⅓ cup @nuzest_usa Just Natural Clean Lean Protein1 tablespoon…

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Nutty Chocolate MilkChocolate milk is the perfect post-workout drink. Make your own in a snap. Your body (and tastebuds) will thank you!Ingredients1 cup cashews, soaked in water for at least 3 hours or overnight4 cups water 3 scoops Nuzest Rich Chocolate Clean Lean Protein⅓ cup cocoa powder2 tablespoons almond butter½ tablespoon alcohol-free vanilla¼ teaspoon saltMethod: Drain cashews. Add to a high powered blender with 3 cups of water. Process on high for one minute. Pour milk through a mesh sieve…

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Cocoa Banana BitesYou won’t miss bon-bons any longer with this EASY and FAST substitute! Customize as your heart desires…top with almond butter…double dip in chocolate…or freeze banana slices as is! Anyway you “slice” it…you are in for a delicious treat!Ingredients1 ripe banana3 tablespoons coconut oil, melted4 tablespoons cocoa powder1 tablespoon coconut nectar1 tablespoon alcohol-free vanillaPinch of saltMethod: Add all ingredients, minus banana, to a small bowl. Stir to combine. Set asideSlice bananas and place on a parchment lined cookie sheet….

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Chocolate Mint CupsThis creamy goodness is the perfect balance of chocolate mintiness. Yes, you could go your local confectionary store and buy something similar…but loaded with tons of sugar and a costly price tag. This treat only takes 10 minutes to whip together, andit’s nutritional profile can’t be beat. Besides, part of the deliciousness of this treat is the heart-warming satisfaction of making it yourself. Dough Ingredients1 13.4 oz. container of black beans, drained and rinsed½ cup water3 scoops @nuzest_usa…

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This creamy cup of goodness is the perfect balance of chocolate mintiness.   Yes, you could go to your local confectionery store and buy something similar…but loaded with tons of sugar and a costly price tag.  This treat only takes 10 minutes to whip together, and its nutritional profile can’t be beat.  Besides, part of the deliciousness of this treat is the heart-warming satisfaction of making it yourself!   For more recipes and articles on life from Marci, check out her…

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Chocolicious FrostingContinuing on the thread of @lilsipper’s white sweet potato frosting…but now with a chocolate twist. Incredibly decadent and deceptively nutritious. This frosting is not just for kids…we bet that grown-ups will be licking the plate to savor every last smidgen! Yields: Approx. 2 cupsIngredients2 medium white sweet potato, baked, peeled and cooled2 scoops Nuzest Rich Chocolate Clean Lean Protein2 tablespoons coconut oil4 tablespoons cocoa powder2 tablespoons alcohol free vanillaPinch of saltMethod: Add all ingredients to a food processor. Pulse…

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