The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
GF Vegan Pumpkin MuffinsEver craved a coffee shop muffin, but didn’t want to get out of your jammies? Well, this easy to throw together, clean eats recipe will satisfy! Perfectly pumpkin muffins made with coconut flour and protein powder…out of the oven in less than 30 minutes! Top with sweet potato icing (see below) or eat as is. Either way, your jammie wearing morning will be a secret safe with us!Ingredients:3 tablespoons ground flax (soaked in 1/3 cup water for 15 minutes)1/2 cup coconut flour (like @anthonysgoods)2 teaspoons pumpkin pie spice1 scoop pea based vanilla protein powder (like @Nuzest_usa Smooth Vanilla Clean Lean Protein)1 teaspoon baking soda1/2 teaspoon baking powder1 cup pumpkin puree1/3 cup almond butter2 tablespoons coconut nectar1 teaspoon alcohol free vanilla extract1/3 cup unsweetened vanilla almond milkPinch of salt1 cup pecansMethodPreheat oven to 375 degrees. Soak flax in water for 15 minutes. Add all ingredients, minus pecans, to a food processor and pulse to combine. Add pecans and pulse to chop and distribute nuts. Use a silicone muffin mold and divide batter between seven muffin cups. Bake for 23 minutes. Let cool completely.Icing (optional)In a food processor, combine 3/4 cup baked and cooled white sweet potato, 1 tablespoon lemon juice, 1 scoop pea based vanilla protein powder (such as @nuzest_usa), 1 teaspoon alcohol free vanilla extract, 1 tablespoon coconut nectar, and 1/3 cup unsweetened vanilla almond milk (adding more to achieve desired consistency). Process until smooth. …for more recipes like this and articles on life, swing by www.stewardchicks.com#glutenfree #healthyeating #cleaneats #wholefoods #thenewhealthy #foodisfuel #nuzest_usa #grainfree #glutenfreebread #grainfreebread #lowcarbbread #yeastfree #yeastfreebread #healthybread #foodisfuel #eatrealfood #healthyrecipes #healthyfoodshare #goodeats #paleo #paleobread #anthonysgoods #realfood #functionalfood #pumpkin #pumpkinspice #fallfood #dairyfree #veganfood #veganfoodlovers

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