The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Cauli-Fall OatsThis is a photo re-do of a recipe I posted last spring…but, it is in autumn that this recipe really shines. Reminiscent of steel cut oats, this veggie-packed breakfast offers a scrumptious and aromatic way to start your morning. Fully customize with your favorite nuts and berries for a super satisfying breakfast. Serves 2Ingredients 2 cups organic riced cauliflower½ teaspoon avocado oil1 cup cooked autumn squash or pumpkin½ cup vanilla almond milk (or alternative)½ teaspoon vanilla½ banana½ tablespoon cinnamon, plus ½ teaspoon for topping1 scoop vanilla pea based protein powder (like @Nuzest_usa Smooth Vanilla Clean Lean Protein)Chopped nuts and berries, for topping (if desired)Method:To rice cauliflower, place half a head of cauliflower broken into florets into a food processor. Pulse approximately 20 times, or until the cauliflower is the size of grains of rice. In a saucepan over medium high heat, add avocado oil and 2 cups of riced cauliflower. Saute for 4-5 minutes.While cauliflower cooks, add the rest of the ingredients into a food processor. Process on high speed until smooth, for approximately one minute.Add the liquid mixture to a saucepan with the riced cauliflower. Continue cooking for another 4-5 minutes.Once done, scoop into a bowl and sprinkle with your favorite toppings. …for more recipes like this and articles on life, swing by www.stewardchicks.com#glutenfree #vegetarian #vegan #healthyeating #cleaneats #breakfast #wholefoods #nuzestusa #nuzest_usa #cauliflowerrice #cauliflower #dairyfree #sugarfree #veganfood #healthyeating #thenewhealthy #eeeeeats #foodisfuel #eatrealfood #healthyrecipes #veganfoodlovers #healthyfoodshare #bestofvegan #whatveganseat #eatvegan #pumpkin #pumpkinspice #fallfood #nourish

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