The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Caramel KrispiesTis the season for caramel! Caramel apples… chocolate covered caramel candies… caramel apple pie. They are all delicious in my book, although far from nutritious! Here is a recipe make-over where caramel meets cereal. Results are strikingly reminiscent of a favorite cereal childhood treat, and the added protein in these rice treats is a happy bonus! Ingredients1 teaspoon lucuma powder1 scoop vanilla pea-based protein powder (like @Nuzest_usa Smooth Vanilla Clean Lean Protein)1/4 cup coconut oil (like @anthonysgoods)1/4 cup coconut nectar1 tablespoon alcohol free vanilla1 teaspoon blackstrap unsulfured molassesPinch of salt2 cups brown rice krispies cereal (like @barbarasbakery)Method:Add all ingredients, minus cereal, to a medium saucepan and cook on medium low heat for 10 minutes, stirring constantly. Remove from heat and stir in cereal until well combined. Pour contents into a parchment lined bread loaf pan pressing firmly. Place in freezer for up to 15 minutes to firm. If desired, drizzle with chocolate and return to freezer for a few minutes to set.Keep remainders in the refrigerator for up to three days. …for more recipes like this and articles on life, swing by www.stewardchicks.com#glutenfree #healthyeating #cleaneats #wholefoods #thenewhealthy #foodisfuel#flourless #foodisfuel#eatrealfood #healthyrecipes#healthyfoodshare #goodeats#getinmybelly #realfood #functionalfood#dessert #desserts #nuzest_usa#nuzestusa #cleanleanprotein #Ilovenuzest#veganfoodlovers #bestofvegan #whatveganseat #eatvegan#barbarasbakery #ricekrispies #ricekrispietreats #fallfood

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