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Month: May 2017

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Chocolate PB CupsThis post is for my beautiful friend in celebration of her birthday. Creamy peanut buttery goodness wrapped in a chocolate hug…a perfect combination for a special day. Added nutritional boost of protein makes this treat not only super delicious, but superiorly nutritious to store-bought. Consider this as a gift to yourself any day of the year. Filling Ingredients3 tablespoons organic peanut flour (like @anthonysgoods)1 scoop Smooth Vanilla @Nuzest_usa Clean Lean Protein1 tablespoon alcohol-free vanilla3 tablespoons almond milkPinch of salt Coating Ingredients* 4 tablespoons coconut oil, melted3 tablespoons cocoa powder1 tablespoon coconut nectar1 tablespoon alcohol-free vanillaPinch of salt *One batch of coating is enough for three cups; increase the recipe as desired for additional cups. Method: Create chocolate coating by adding all ingredients to a small bowl. Stir to combine. Spread approximately one tablespoon of chocolate coating in the bottom of a silicone muffin mold. Place in freezer while creating filling.Add filing ingredients to a small bowl and mix to combine. Remove chocolate from freezer. Place a scoop of filling on top of chocolate coating and lightly press. Top with one additional tablespoon of chocolate and spread to coat. Repeat with two more cups.Place silicone muffin mold into the freezer for five minutes. Remove and enjoy immediately or store in the refrigerator for up to two days. …for more recipes like this and for articles on life, please swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood #plantbaseddiet #plantbasedfood #plantbasedvegan #vegetarian #healthyeating #cleaneats #wholefoods #dessert #desserts #nuzest_usa #nuzestusa #cleanleanprotein #Ilovenuzest #thenewhealthy #sugarfree #foodisfuel #eattherainbow

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Apricot Almond PancakesWhen you youngest daughter tells you that during her morning prayer time, God gave her the next recipe to post…your heart floods with joy! With great anticipation…you ask…”what is it, honey?” "Apricot and almond butter pancakes,” she proudly reports. So, here it is…hopefully just as God had envisioned through my little one. Pancake recipe found on www.stewardchicks.com and extra special almond butter recipe coming soon…for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #vegetarian #healthyeating #cleaneats #wholefoods #foodisfuel #eatrealfood #healthyrecipes #veganfoodlovers #healthyfoodshare #nuzestusa #nuzest_usa #cleanleanprotein #ilovenuzest #thenewhealthy #vitamix #plantbaseddiet #plantbasedfood #plantbasedvegan #breakfast

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Kelp NoodlesNew find worth your time…kelp noodles. Made only of sea vegetables, this versatile noodle alternative is a great base for your culinary expression. These ocean faring eats are fat free, gluten free and super low in calories and carbs. A quick prep of rinsing under cold water is all it takes to remove any of the sea salty flavor. Eat warm or cold…either way, it is very likely that once you try this noodle, it will become a regular in your weekly meal line up. …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood#vegetarian #healthyeating #cleaneats#wholefoods #thenewhealthy#whatsfordinner #plantbaseddiet#plantbasedfood #plantbasedvegan#foodisfuel #eatrealfood#healthyrecipes #veganfoodlovers#healthyfoodshare #kelpnoodles

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
BBQ Banana Split Bananas make an excellent dessert anyway you slice them! This weekend, slice them lengthwise and place them on the BBQ. Just spray with a little avocado or coconut oil and sprinkle with coconut sugar. Place cut side down on the grill and leave for 3-4 minutes. Flip and cook an additional 2 minutes. Remove from grill and let cool. Remove skin and add to your banana split… and enjoy the sweet savor of the start of summer. …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood #vegetarian #healthyeating #cleaneats #wholefoods #thenewhealthy #whatsfordinner #plantbaseddiet #plantbasedfood #plantbasedvegan #foodisfuel #eatrealfood #healthyrecipes #veganfoodlovers #healthyfoodshare #dessert #desserts #icecream

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
BBQ Apple SlicesWhile at the store to get your favorite BBQ staples, pick up a few apples! Slice, lightly coat with avocado oil and a sprinkle of coconut sugar, then slap them on the grill, flipping every few minutes until slightly softened. Super yum as is or rerfectly paired with your favorite non-dairy frozen dessert and a sprinkle of pecans. …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood #vegetarian #healthyeating #cleaneats #wholefoods #thenewhealthy #whatsfordinner #plantbaseddiet #plantbasedfood #plantbasedvegan #foodisfuel #eatrealfood #healthyrecipes #veganfoodlovers #healthyfoodshare #dessert #desserts #icecream #apples

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Creamy Mock GuacA twist on @lilsipper’s veggie guacamole…made in a pinch when there are no ripe avocados in the house! Cashews provide smooth texture and healthy fats, but veggies are the top star in this dip. Eat this with chips, on sammies, or with a spoon! 1 ½ cup brussel sprouts, frozen½ cup shelled edamame, frozen1 cup cauliflower, frozen½ cup peas, frozen½ cup cashews¼ cup vegetable broth, no salt added2 teaspoons cilantro1 clove garlicSalt, to taste Add all frozen vegetables to a glass bowl and cover. Defrost in microwave or defrost by soaking in hot water. Place thawed vegetables in high powered blender (like @vitamix) along with remaining ingredients. Using tamper, blend until a smooth consistency is reached, adding 1-2 tablespoons of broth to thin if needed. Store in airtight container the refrigerator for 2-3 days. Use on everything! …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood#vegetarian #healthyeating #cleaneats#wholefoods #thenewhealthy#whatsfordinner #plantbaseddiet#plantbasedfood #plantbasedvegan#foodisfuel #eatrealfood#healthyrecipes #veganfoodlovers#healthyfoodshare #lilsipper #vitamix

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
BBQ RomaineIf you have never tried romaine on the BBQ, this is a must! Set gas grill to high. Meanwhile, wash and dry romaine heart and cut lengthwise. Lightly spray with avocado oil and season. Place oiled side down on hot grill for 3-5 minutes. Flip and cook an additional 2-3 minutes. Result is fabulous! Eat as is or smothered in ketchup or BBQ sauce. …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood#vegetarian #healthyeating #cleaneats#wholefoods #thenewhealthy#whatsfordinner #plantbaseddiet#plantbasedfood #plantbasedvegan#foodisfuel #eatrealfood#healthyrecipes #veganfoodlovers #healthyfoodshare

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
BBQ Carrot DogsThis is a great vegan twist on your traditional BBQ-fare. Taking a tip from @lilsipper, pre-steam a large, unpeeled organic carrot. Smother in your favorite BBQ sauce and throw on the grill. Once cooked to your liking, wrap in a bun or a leaf of romaine…the result is savory BBQ goodness, down to the very last bite! …for more recipes like this and articles on life, swing by www.stewardchicks.com#dairyfree #glutenfree #veganfood #vegetarian #healthyeating #cleaneats #wholefoods #thenewhealthy #whatsfordinner #plantbaseddiet #plantbasedfood #plantbasedvegan #foodisfuel #eatrealfood #healthyrecipes #veganfoodlovers #healthyfoodshare #lilsipper

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Chocolate B’Nice CreamThis post is for the lady behind me in line at the grocery store who asked my why I was buying all the discounted, bruised bananas. Because they are the best at making B'Nice cream! This simple recipe will keep you out of the freezer aisle and in the produce section! Blessings and healthy eats!Ingredients5 frozen, peeled bananas broken into quarters1 scoop @Nuzest_usa Rich Chocolate Clean Lean Protein (optional, but recommended)4 tablespoons cocoa powder4 pitted dates1 tablespoon alcohol free vanilla2 tablespoons almond milkMacadamia nuts, chopped (optional topping) Method: Add all ingredients, minus toppings, to a high powered blender (like @vitamix). Using tamper, process on high until a smooth ice cream texture is achieved. It takes a little time, so hang in there.Eat as is (eating out of the blender container is entirely at your own risk ) or scoop into your favorite ice cream dish and garnish with desired toppings….for more recipes like this and articles on life, swing by www.stewardchicks.com #dairyfree#glutenfree#veganfood#plantbaseddiet#plantbasedfood#plantbasedvegan#vegetarian #healthyeating #cleaneats#wholefoods#dessert #desserts#nuzest_usa#nuzestusa#cleanleanprotein#Ilovenuzest#thenewhealthy #sugarfree#foodisfuel #vitamix #icecream

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram

The Latest from Stewardchicks on Instagram
Chocolate Bon-BonsDelightful little orbs of creamy nougat on the inside and dark chocolate on the out. This treat is perfectly portion controlled so that you won’t over indulge, but still completely satisfying for your sweet tooth cravings. Makes 6 bon-bons.Nougat Ingredients2 scoops @Nuzest_usa Smooth Vanilla Clean Lean Protein1 scoop lucuma powder1 teaspoon alcohol free vanilla4 tablespoons almond milkChocolate Ingredients3 tablespoons coconut oil, melted3 tablespoons cocoa powder1 tablespoon coconut nectarPinch of saltMethod: Add nougat ingredients to a small bowl. Stir to combine. Divide dough into six pieces and roll between palms to create a ball. Set aside on a parchment lined cookie sheet.Create chocolate by adding all ingredients to a small bowl. Stir to combine. Roll nougat balls in chocolate until coated. Return to parchment. Repeat with remaining ingredients.Place in freezer for 10 minutes. Devour! …for more recipes like this and articles on life swing by www.stewardchicks.com #dairyfree#glutenfree#veganfood#plantbaseddiet#plantbasedfood#plantbasedvegan#vegetarian#healthyeating #cleaneats#wholefoods#dessert #desserts#nuzest_usa#nuzestusa#cleanleanprotein#Ilovenuzest#thenewhealthy #sugarfree#foodisfuel